Reiki has its roots in traditional Japanese healing practices and is often described as a form of energy-based restoration. The word Reiki comes from the Japanese terms rei, meaning universal, and ki, meaning vital life force energy.
At its core, Reiki supports balance and flow, helping create a healthier internal environment across mental, emotional, personal, and career dimensions. Many people are drawn to Reiki during periods of stress, transition, or depletion, when clarity and steadiness feel harder to access.
Reiki is gentle and noninvasive. It does not involve diagnosis, treatment, or medical intervention. Instead, it is commonly used as a complementary practice to support relaxation, balance, and overall well-being.
Commonly Reported Experiences with Reiki
People who incorporate Reiki into their wellness or personal development practices often describe experiences such as:
Individual experiences vary. Reiki is a personal experience and is unique to everyone.
Reiki as Complementary Support
Reiki is a complementary practice, not an alternative to conventional medical or mental health care. It is intended to be used alongside other professional support, not in place of it.
Reiki and Your Career
Career pressure, job changes, and ongoing uncertainty can quietly drain internal resources. Over time, this can impact clarity, confidence, and decision-making.
Reiki is used in a professional context to support calm, focus, and internal steadiness. The intention is not to fix a career or influence external outcomes, but to help individuals feel more grounded and centered as they navigate professional challenges and transitions.
People often seek Reiki support during:
The benefit is internal readiness rather than external results. Clients often report feeling more centered, less reactive, and more aligned in their decisions. Reiki supports the person, not the job market, interview panel, or employer.
Reiki and Your Life
Life transitions, ongoing stress, and emotional load can quietly accumulate over time. Even when things appear manageable on the surface, internal strain can affect clarity, emotional balance, and the ability to respond thoughtfully rather than reactively.
Reiki is used to support calm, balance, and internal steadiness during personal transitions and periods of strain. The intention is not to change circumstances or control outcomes, but to help individuals feel more grounded, centered, and present as they navigate life’s demands.
People often seek Reiki support during:
The benefit is internal alignment rather than external change. Clients often report feeling more settled, emotionally clear, and better able to respond to life with intention. Reiki supports the person, not the situation itself.
Reiki and Coaching: How They Work Together
Coaching focuses on perspective, choices, and action. Reiki supports balance and internal steadiness. When used together, they create a more supportive environment for clarity, confidence, and aligned decision-making.
Within Empower Your Possible™, Reiki is offered as an optional enhancement to restorative coaching. Coaching remains the foundation of the work. Reiki supports the internal conditions that allow coaching insights to land more effectively and be applied with greater ease.
Clients may choose traditional restorative coaching or Reiki-infused coaching based on their comfort level and needs.
Is Reiki therapy or medical treatment?
No. Reiki is not therapy, counseling, or medical care. It does not diagnose, treat, or replace professional healthcare services.
What does Reiki feel like?
Experiences vary. Some people notice relaxation, warmth, or a sense of calm. Others simply feel more centered, empowered, or steady afterward.
Do I need to believe in Reiki for it to work?
No. Reiki does not require belief. Many people approach it as a restorative practice that supports relaxation and balance.
Is Reiki religious or spiritual?
Reiki is not a religion and does not require any spiritual belief system. It can be experienced in a practical and grounded way.
How is Reiki used in this program?
In the Reiki infused option, Reiki is integrated alongside coaching sessions to support restoration and steadiness. Coaching provides structure and direction. Reiki supports balance so insights can be applied more easily.
Can I choose coaching without Reiki?
Yes. Empower Your Possible™ is intentionally designed with two pathways. Traditional restorative coaching does not include Reiki.
Who may benefit most from Reiki infused coaching?
Clients who feel deeply depleted, overwhelmed, or disconnected from their internal sense of direction often find this option supportive. Others prefer coaching alone. Both paths are valid.